Monday Great training with Love

So the day after my race and good friends call to ride.
I think this might help my legs and decided to go. We had a great ride Good single track PCT.
Really warm 58F clear and sunny. Two hours of fun with friends.
The new bike even better shock set up getting better.

Southridge Race #2 Fontana

Hello,
So yeaterday was race #2 of the southridge series. My back has been giving me trouble this past week.
Kim is sick and Sunday mooring I think I started to get it. So the race was not looking so good for me.
But I had to tuff it out. The race went a lot better than expected took 30 sec off the first race time 1:52.55 three laps 5th place and another podium used a GPS to log the race for the web site www.geoladders.com . My race will be on there tomorrow.
No Super-D Siena was with me and I could not find anyone to help watch her. So just keep on track with my training this week.
Raced my new bike S-Work Carbon Epic It was sweet.

Photo shoot down hwy 18

Working at the shop this weekend Rich me getting everything ready for the season.
The shop looks really good lot's of stuff. Worked on my Carbon Epic today Shocks air Pressure set up on the R7.
Set Controls, seat height ,tire set up ,wheel dish, brake pads. I think it ia almost ready.
Photo's from our road ride down the 18 hwy Good shots.

Get out and ride

Thing are good. Training is going really great keeping it real and staying on track. This might be my year.
The new bike won't hurt. Just have to much fun. Fontana is this weekend and I am going to ride my new bike.
Made the top 10 list for MBA fastest time for the last one. Just keep moving forward.
Love you all get out and ride.

Siena Team Rider

Siena getting ready to race in the kichen.
Pretending that we are going to the races.
The Sunday thing that we do every other weekend.
Papa Tom and Dede comes to help.
This weekends race should be fun with the new bike.
Good training week carrying good form.
The new bike is is so sweet the nicest bike I have ever had.
Thank God for technology. These are the golden age.

Life is good

We are going to do a ride down the back grade hwy 18 to Camp Rock Rd.
It should be hard 16% grad 4000 feet of climming. Going to try to clime it at 75 to 80 %.
Give my a call and come out and ride. Shut Up and Ride.

CARBON FIBER DREAMS COME TRUE

YES Carbon fiber dreams do come true. Specialized has done it .
Now I will billed it and race it next weekend. This really is the nicest bikes I have ever seen.
4.8 Lbs Of everything Love. My wife is sleeping on the couch. My dog will have to stay outside.
Siena is going on a trip. Nice but not that nice. So I will keep everyone up dated on the process of building and racing at Fontana next weekend. I love you all. This is a great planet. Everything is so beautiful. God is good.

Wed ride with Steven K

What a great day 25min down the back way hwy 18 drop 4000 feet in lavation. Warn in the 60F. Lot's of wide roads very few cars a little wind some tail. Clear and we just did the training that we need to. Got to use my I-Pod nano it worked great.
Just trying to stay on my training plain. Siena has been snowboarding and have been spending a lot of time with her.

CycloCross Season is over But the fitness is there

It was a great year 14 races 10 weeks and that was the season evey week. I think it helped my fitness going In to this season.
2006 here we come Bear Valley Bikes. www.bvbikes.com

The Love is in the air Mtn bikes season is here.

Fontana 2005 SRC Champ

Last season Tuersday Night World champ Keller Peak

Tuesday Recovery

Lake loop sunny and cool.
Dreamimg of carbon Epic.

The Hermonator

The HermonatorTuesday cross training Lake ride 2 hours.

2006 season has started Fontana Mtn Bike series

Hello everone this is my first post.
This past weekend we raced the first Fontana mtn bike race of this season.
4th in the XC and 2nd in the Super-D.
Great day sunny rained the night before dry and tacky cool temp.
Great turn out 4 more series races and then the first NORBA of 2006.